Welcome
It took me:
3.5 years on GAPS
a lyme disease diagnosis
record-breaking amounts of pesticides in my body
an incredible amount of heavy metals
8 months Working intensely with One of the Top GAPS Practitioners in the World
and a GAPS Practitioner certification
before I figured out how to do GAPS correctly & truly started healing myself. I don’t think it should take that much time, suffering, or study for you.
Services
This is your time. You’ve been flirting with going on GAPS for awhile. What’s going to be different in a few weeks, in a few years? Do you really want to feel the same way you do now? Going to millions of doctor appts hoping someone can ‘fix’ you? It’s time to take responsibility and heal yourself. I just help you get there.
Learn More›
Video
The uncensored documentation of my GAPS Journey. Learn from someone who has actually been through it.

Healing Yourself 101
Instructional Videos Approved by Dr. Natasha's Son. With a community and guidance to aid in your transformation!

Blog
What I wish I would have known when I started the GAPS diet. In an amount of detail that no one else is going into.
Healing Yourself 101
And finding Clarity & Connection in the Process. Doors Opening Soon <3
Nice to meet you!
I'm Lauren Meadowsweet.
I’ve been on GAPS Intro 5 times.
And on GAPS for over 5 years.
3.5 of those years I wasn’t doing GAPS right, which is why I’m still on it.
Instead I just got sicker, making what now seem like obvious mistakes.
Since figuring out how to do GAPS 100% correctly, I’ve recovered from:
lyme disease, record-breaking amounts of pesticides in my body,
being housebound, bedridden, rashes + open sores
that were so bad I couldn’t wear clothes, & more.
I went on GAPS intro for the last time almost 2 years ago,
and I don’t believe I’ll ever have to go back on it again.
“The place of true healing is a fierce place. It’s a giant place. It’s a place of monstrous beauty and endless dark and glimmering light. And you have to work really, really, really hard to get there, but you can do it. You’re a woman who can travel that far.”
-Cheryl Strayed, Tiny Beautiful Things
“Transformation is not magic. It’s hard work. But it is also doable work. When we can see another person’s labor toward their transformation, we know it is not some secret sauce but instead a daily commitment to a new way of life.”
-Sonya Renee Taylor, The Body is Not an Apology
Anything is Possible…
Healing Yourself 101
No need for GAPS to be Isolating. We get to the Truth quicker Together. 😘
Welcome to the GAPS Party. Can I take your order?