Description
*What this Video Includes*
- Kitchen Demonstration—> How to Cook your own GAPS Veggies Easily Without a Recipe
- How to Adjust Full GAPS Cooking Method for Different Stages of GAPS Intro– Starting from Advanced Extended Stage 2 & On
- PDF Resources Guides:
- For Full GAPS—> A Roasting and Sautéing Cook Time Chart for all GAPS Approved Veggies + a list of my Favorite Veggie Combinations for you to try
- For GAPS Intro—> A Stage-by-Stage Veggie Cook Time + Style Chart
- The Ultimate Full GAPS Food List that has information that is not in the book – a list of allowed and non-allowed ingredients
- The Complete GAPS Intro Food List – which Specific Foods & Vegetables are allowed at each stage
- Interested in multiple videos? Best value is in the GAPS Uplevel Intensive <3
*All Videos are GAPS Certified and have been Approved for Accuracy by Dr. Natasha’s Son*
***For Additional Questions, scroll down to the FAQ section at the bottom of this page***
*This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about nutrition, lifestyle, and as a self-help tool for your own use. It is not medical advice. This information is to be used at your own risk based on your own judgment. For my full Disclaimer, please go to laurenmeadowsweet.com/disclaimer.
